Zašto smo postali ovakvi? Poglavlje istražuje korijene nesigurnosti—od obrazovanja, nezdravih usporedbi s drugima, do internaliziranih poruka iz djetinjstva. Autorice ne traže krivce, već nude razumijevanje kao prvi korak prema promjeni.
: A major addition in later editions is a chapter dedicated to "how to talk to yourself," focusing on positive internal monologues as a stepping stone to confidence. Availability and Formats
Exercises on how to accept compliments, silence harsh internal critics, and practice self-compassion. new razgovori sa zrcalom psihologija samopouzdanja pdf 2021
A major addition to the newer editions of the book is an entire chapter dedicated to internal dialogue. It teaches you how to talk to yourself in a way that builds steps toward confidence rather than tearing yourself down. Taking Responsibility:
daleko je više od obične knjige. To je radna bilježnica, terapeutski vodič i prijatelj u jednom. Zašto smo postali ovakvi
: The text is known for being highly interactive, filled with self-assessment questionnaires , exercises, and anecdotes designed for immediate personal work. Style and Legacy
Disclaimer: Ovaj post nije medicinski savjet. Za ozbiljne probleme sa samopouzdanjem obratite se psihoterapeutu. : A major addition in later editions is
There was a notable surge in psychological research in Croatia and the wider region around 2021 regarding mental health, self-image, and the "mirror metaphor" (self-reflection) due to the pandemic context.
Razgovori sa zrcalom - psihologija samopouzdanja (7. izdanje)
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Developing the skills to listen, observe, and establish meaningful contact with others.