: Ragi kanji (finger millet porridge) is packed with calcium and iron.
Incorporate Ragi (finger millet) porridge and Sathu Maavu (multigrain health mix) into your diet for fiber and nutrients.
In our culture, we say Mulaipāl (Colostrum) is like liquid gold for baby’s immunity. Don't throw it away thinking it is dirty! As soon as the baby is born (within 1 hour), put the baby on your chest. Let him search for the mulaik kāram . This first thick milk is baby’s first vaccine. : Ragi kanji (finger millet porridge) is packed
Use a cold compress after feeding to bring down tissue swelling. Pumping and Storage Rules
Getting a proper latch is essential to prevent sore nipples and ensure the baby gets enough milk. Tamil Aunties emphasize patience and physical comfort during this process. 1. The Comfort Position (Thottil Amaippu) Don't throw it away thinking it is dirty
This public link is valid for 7 days and shares a thread, including any personal information you added. This link or copies made by others cannot be deleted. If you share with third parties, their policies apply. Can’t copy the link right now. Try again later.
உங்களுக்கு இந்தத் தகவல்களில் ஏதேனும் குறிப்பிட்ட சந்தேகம் உள்ளதா அல்லது பின்வரும் விவரங்களில் எதைப் பற்றி மேலும் தெரிந்து கொள்ள விரும்புகிறீர்கள்? This first thick milk is baby’s first vaccine
South Indian elders often emphasize giving the baby a drop of honey or sugar water immediately. Modern/Solid Advice: Wait for the "Golden Hour." Try to put the baby to the breast within one hour of birth. The first milk is called Colostrum (Seempal) . It is thick, yellow, and acts as the baby's first vaccine. Do not throw it away; it is packed with immunity.
In some families, giving a drop of honey, sugar water, or gold-dipped water ( thangam uraitthu ) to a newborn is considered auspicious. Pediatric guidelines strongly advise against this, as the baby's digestive tract is delicate and needs exclusive breast milk from day one.
(fenugreek porridge made with raw rice and coconut milk) or keep a flask of warm Seeraga Thanni (cumin water) next to your bed. Thanni (Hydration) is King